Marcos Mahia

My project was focused on exploring the effects of blood flow restriction training volume to dynamic and strength fatigue levels in adults with prediabetes and Type 2 Diabetes. Through this experience, I developed effective communication skills with participants, strengthened my leadership abilities, and gained experience in data analysis. I especially enjoyed leading training sessions and getting to know each participant throughout their eight weeks of training. This project offered me an exciting opportunity to step into research, and I am excited to see what will come next!